IND

Trending Now

Health

World Menstrual Hygiene Day 2024: Date, Theme, Significance, and Activities.

by Leave a Comment

World Menstrual Hygiene Day will be celebrated on 28 May 2024 under the theme #PeriodFriendlyWorld.

World Menstrual Hygiene Day 2024, often known as MH Day, is commemorated on May 28th each year. This day is dedicated to encouraging women to practise proper hygiene during their menstrual cycle in order to stay healthy. It is recognised as necessary to create awareness about the significance of excellent menstrual hygiene and to break down existing societal taboos surrounding menstruation. The date of May 28 was chosen as Menstrual Hygiene Day because it represented the typical length of a menstruation cycle.

Poor menstrual health and hygiene are caused by a lack of access to basic menstrual hygiene facilities such as sanitary products, as well as cultural taboos surrounding menstruation. World Menstrual Hygiene Day attempts to address these concerns by raising menstrual hygiene awareness and education levels. This will contribute to lowering the harmful effects of poor menstrual health and cleanliness on women’s education, health, and general quality of life.

World Menstrual Hygiene Day 2024 Date

This year, World Menstrual Hygiene Day will be celebrated on Tuesday, 28 May 2024. It will be the 10th edition of Menstrual Hygiene Day.

World Menstrual Hygiene Day 2024 Theme

The theme for World Menstrual Hygiene Day 2024 is #PeriodFriendlyWorld.Menstrualhygieneday.org states, “In a #PeriodFriendlyWorld, the stigma and taboos surrounding menstruation are history.” It is a world in which everyone has access to the products, education, and infrastructure necessary for menstruation. With one message, we are louder.

History of Menstrual Hygiene Day

The Menstrual Hygiene Day campaign began in 2014 with only 155 partners and 89 pieces of media coverage. By 2023, the campaign had expanded into a global movement with over 1,000 MH Day partner groups, individuals, influencers, and media. The campaign’s biggest success came in 2023, when it reached more than 705 million individuals, the most ever recorded, in an effort to eradicate taboos and shame associated with menstruation.

Menstrual Hygiene Day 2024 Activities

Following are some of the Menstrual Hygiene Day 2024 activities of that you can participate in to celebrate the day.

  • Engage in public and community events to amplify the voices of organizations and individuals who are fighting for menstrual equity, and support legislation that demands full disclosure of what’s in period product ingredients.
  • Participate in online workshops and events to learn and share experiences about menstruation
  • Support and celebrate breakthroughs in menstrual health.
  • Promote menstrual health and hygiene through creative and engaging ways like community events, social media campaigns, awareness rallies, and more.
  • Support organizations who are providing free sanitary pads and menstrual products to women living in developing countries.
  • Participate in events which empower girls and inspire them to maintain menstrual hygiene.
  • Organize events that teach young girls about how to use reusable pads.

Also Read Fahadh Faasil Reveals That he has been Diagnosed with ADHD.

Significance of Menstrual Hygiene Day

World Menstrual hygiene day is dedicated to promoting better understanding about menstruation and the importance of clean and safe menstrual products. It is also an opportunity to break down any social taboos associated with menstruation and make sure that all people have access to safe and clean menstrual products, regardless of their gender identity or expression. Menstrual hygiene day is significant for a number of reasons. First, it is a chance to highlight the importance of menstrual care and to raise awareness about the issues faced by women who do not have access to menstrual products. It is also an opportunity to promote better education and awareness about menstruation so that women can have access to clean and safe spaces during their menstrual cycle. In addition, it is also a day to appreciate the beauty and dignity of menstruation and to promote a more inclusive and gender-affirming approach to sexual health and reproduction.

Fahadh Faasil Reveals That he has been Diagnosed with ADHD.

by Leave a Comment

‘Aavesham’ fame actor Fahadh Faasil recently made a confession about his mental health at the inauguration of a school in Kothamangalam. The actor said he was diagnosed with Attention Deficit Hyperactivity Disorder aka ADHD at 41. He revealed it while inaugurating the Peace Valley School, which focuses on rehabilitating children with special needs. The actor said, “While walking through the premises of the school, I inquired whether it’s easy to cure ADHD. I was told, if diagnosed in childhood, it is possible. I asked whether it could be cured if diagnosed at 41.

That’s when I was clinically diagnosed with ADHD.” The symptoms of ADHD are inattention, hyperactivity, hyperfocus and impulsivity. Those with the condition also think in a nonlinear manner often, which helps them to be creative. Many actors have confessed in the past that they were diagnosed with ADHD. Ryan Goslin, Justin Timberlake, Will Smith, Channing Tatum, Jim Carrey, Sushant Singh Rajput and Emma Watson are a few of the well-known artists who have opened up about their struggles with ADHD. If the diagnosis of ADHD happens late in life like in the case of Fahadh, a multi-faceted approach combining medical, psychological, and lifestyle strategies is employed to handle it.

Also Read Johnny Wactor, Star of ‘General Hospital,’ was Shot Dead in a Robbery Incident.

What is ADHD?

Attention-deficit/hyperactivity disorder (ADHD) is marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. People with ADHD experience an ongoing pattern of the following types of symptoms:

  • Inattention means a person may have difficulty staying on task, sustaining focus, and staying organized, and these problems are not due to defiance or lack of comprehension.
  • Hyperactivity means a person may seem to move about constantly, including in situations when it is not appropriate, or excessively fidgets, taps, or talks. In adults, hyperactivity may mean extreme restlessness or talking too much.
  • Impulsivity means a person may act without thinking or have difficulty with self-control. Impulsivity could also include a desire for immediate rewards or the inability to delay gratification. An impulsive person may interrupt others or make important decisions without considering long-term consequences.

What are the signs and symptoms of ADHD?

Some people with ADHD mainly have symptoms of inattention. Others mostly have symptoms of hyperactivity-impulsivity. Some people have both types of symptoms.

Many people experience some inattention, unfocused motor activity, and impulsivity, but for people with ADHD, these behaviors:

  • Are more severe
  • Occur more often
  • Interfere with or reduce the quality of how they function socially, at school, or in a job
ADHD

Also Read Diabetes Tip: 14 healthy strategies to control your blood sugar all over the summer heat.

Inattention

People with symptoms of inattention may often:

  • Overlook or miss details and make seemingly careless mistakes in schoolwork, at work, or during other activities
  • Have difficulty sustaining attention during play or tasks, such as conversations, lectures, or lengthy reading
  • Not seem to listen when spoken to directly
  • Find it hard to follow through on instructions or finish schoolwork, chores, or duties in the workplace, or may start tasks but lose focus and get easily sidetracked
  • Have difficulty organizing tasks and activities, doing tasks in sequence, keeping materials and belongings in order, managing time, and meeting deadlines
  • Avoid tasks that require sustained mental effort, such as homework, or for teens and older adults, preparing reports, completing forms, or reviewing lengthy papers
  • Lose things necessary for tasks or activities, such as school supplies, pencils, books, tools, wallets, keys, paperwork, eyeglasses, and cell phones
  • Be easily distracted by unrelated thoughts or stimuli
  • Be forgetful in daily activities, such as chores, errands, returning calls, and keeping appointments

Hyperactivity-impulsivity

People with symptoms of hyperactivity-impulsivity may often:

  • Fidget and squirm while seated
  • Leave their seats in situations when staying seated is expected, such as in the classroom or the office
  • Run, dash around, or climb at inappropriate times or, in teens and adults, often feel restless
  • Be unable to play or engage in hobbies quietly
  • Be constantly in motion or on the go, or act as if driven by a motor
  • Talk excessively
  • Answer questions before they are fully asked, finish other people’s sentences, or speak without waiting for a turn in a conversation
  • Have difficulty waiting one’s turn
  • Interrupt or intrude on others, for example in conversations, games, or activities

Primary care providers sometimes diagnose and treat ADHD. They may also refer individuals to a mental health professional, such as a psychiatrist or clinical psychologist, who can do a thorough evaluation and make an ADHD diagnosis.

For a person to receive a diagnosis of ADHD, the symptoms of inattention and/or hyperactivity-impulsivity must be chronic or long-lasting, impair the person’s functioning, and cause the person to fall behind typical development for their age. Stress, sleep disorders, anxiety, depression, and other physical conditions or illnesses can cause similar symptoms to those of ADHD. Therefore, a thorough evaluation is necessary to determine the cause of the symptoms.

Most children with ADHD receive a diagnosis during the elementary school years. For an adolescent or adult to receive a diagnosis of ADHD, the symptoms need to have been present before age 12.

ADHD symptoms can appear as early as between the ages of 3 and 6 and can continue through adolescence and adulthood. Symptoms of ADHD can be mistaken for emotional or disciplinary problems or missed entirely in children who primarily have symptoms of inattention, leading to a delay in diagnosis. Adults with undiagnosed ADHD may have a history of poor academic performance, problems at work, or difficult or failed relationships.

ADHD symptoms can change over time as a person ages. In young children with ADHD, hyperactivity-impulsivity is the most predominant symptom. As a child reaches elementary school, the symptom of inattention may become more prominent and cause the child to struggle academically. In adolescence, hyperactivity seems to lessen and symptoms may more likely include feelings of restlessness or fidgeting, but inattention and impulsivity may remain. Many adolescents with ADHD also struggle with relationships and antisocial behaviors. Inattention, restlessness, and impulsivity tend to persist into adulthood.

What are the risk factors of ADHD?

Researchers don’t know what causes ADHD, although several studies suggest that genes play a significant influence. ADHD, like so many other diseases, is most likely caused by a mix of variables. In addition to heredity, researchers are investigating potential environmental factors that may increase the likelihood of having ADHD, as well as how brain injury, diet, and social situations may influence ADHD.

ADHD is more common in men than in women, and female ADHD patients are more likely to show inattention symptoms. People with frequently have additional illnesses such as learning difficulties, anxiety disorders, behavioural disorders, depression, and substance use disorders.

Diabetes Tip: 14 healthy strategies to control your blood sugar all over the summer heat.

by Leave a Comment

Do you want to take full advantage of summertime activities and efficiently manage your diabetes? Here are 14 suggestions for diabetics on how to control their blood sugar during intense heat.

As summertime temperatures rise, it’s critical for everyone to stay cool and hydrated, but especially for those who have diabetes. High temperatures can impact blood sugar levels and raise the risk of dehydration, so it’s critical to take preventative measures to effectively manage diabetes. Here are some professional recommendations to help you keep safe and healthy in the summer heat, whether you’re enjoying outside activities or just going about your regular business.

Also Read This Week Bank Holidays: Starting Today, all Banks will be Closed for Four Days Straight. Details can be Found Here.

In an interview with HT Lfestyle, Dr Ajay Shah, Managing Director at Neuberg Ajay Shah Laboratory, suggested –

  • Stay Hydrated: Dehydration can occur more quickly in hot weather, leading to a rise in blood sugar levels. Drink plenty of water throughout the day to stay hydrated and prevent dehydration. Avoid sugary drinks and opt for water or sugar-free beverages instead. Carry a refillable water bottle with you wherever you go, and aim to drink at least 8-10 glasses of water per day.
  • Monitor Blood Sugar Levels: Keep a close eye on your blood sugar levels, as heat can affect how your body responds to insulin. Check your blood sugar more frequently during hot weather, especially if you’re spending time outdoors or engaging in physical activity. Be prepared to adjust your insulin dosage or treatment plan as needed to maintain stable blood sugar levels.
  • Protect Your Skin: Excessive sun exposure can increase the risk of sunburn, which can cause stress to the body and affect blood sugar levels. Wear sunscreen with a high SPF, and reapply it regularly, especially if you’re sweating or swimming. Wear lightweight, breathable clothing that covers your skin to protect against sunburn and overheating.
  • Plan Your Meals: Heat can affect your appetite and digestion, so plan your meals accordingly. Opt for lighter, cooler meals that are rich in fruits, vegetables, and lean proteins. Avoid heavy, high-fat foods that can lead to indigestion and discomfort. Eat smaller, more frequent meals throughout the day to help maintain stable blood sugar levels.
  • Seek Shade: When spending time outdoors, seek shade whenever possible to avoid overheating and sun exposure. Use umbrellas, hats, or canopies to create shade and protect yourself from the sun’s rays. Limit outdoor activities during the hottest parts of the day, typically between 10 a.m. and 4 p.m., when the sun’s intensity is strongest.
  • Be Prepared for Emergencies: Always carry a diabetes emergency kit with you, especially when traveling or spending time outdoors. Include items such as glucose tablets or gel, snacks, insulin, syringes or insulin pens, a blood glucose meter, and emergency contact information. Make sure your family members or travel companions are aware of your diabetes and know how to help in case of an emergency.
  • Stay Cool Indoors: If temperatures become too extreme, seek refuge indoors in air-conditioned spaces. Use fans or air conditioners to stay cool and comfortable, especially during the hottest parts of the day. If you don’t have access to air conditioning at home, consider visiting public places such as shopping malls, libraries, or community centers to escape the heat.

At Fortis Hiranandani Hospital in Vashi, Dr. Farah Ingale, Director, Head of Department of Internal Medicine, and Diabetologist, issued a warning: “Diabetes can cause damage to nerves and blood vessels, making it harder for the body to cool itself through sweating.” Heat exhaustion and heat stroke may result from this, necessitating medical attention. People with diabetes are particularly vulnerable to these diseases in hot weather because high temperatures can degrade insulin and other supplies, making them less effective.

Furthermore, prolonged sun exposure can impact diabetes control since lower levels of activity can result in higher blood sugar levels, the speaker continued. Furthermore, in warm temperatures, insulin is absorbed from injection sites more quickly, raising the risk of hypoglycemia, which is extremely severe.

To mitigate these risks, Dr Farah Ingale advised:

  • It’s important to stay well-hydrated by drinking plenty of water, sugar-free beverages, and non-alcoholic drinks to avoid dehydration. However, avoid consuming a lot of fluids at once to reduce the risk of hyponatremia.
  • Wearing loose-fitting, lightweight clothing, a hat and sunglasses when going outdoors and using sunscreen with an SPF of at least 30 is recommended for protection.
  • Exercise is crucial for managing diabetes but should be planned carefully. Outdoor activities should be done early in the morning or late in the evening to avoid peak heat times. Alternatively, indoor activities such as yoga or gym workouts can be pursued.
  • If staying indoors, draw curtains, use air conditioning, fans and maintain a cool environment.
  • Avoid overeating, as it can lead to ketoacidosis. Opt for cold foods and beverages instead of hot ones like tea and coffee.
  • Insulin should be stored in a cool place but if temperatures are excessively high, refrigeration is recommended. When going out, carry insulin in a cool bag or pouch.
  • Checking blood sugar levels more frequently during summers is essential, as is maintaining diet control and staying indoors when necessary for diabetic individuals.

Even in extremely hot weather, people with diabetes can have a safe and healthy summer by heeding these precautions. Always pay attention to what your body tells you, keep an eye on your blood sugar levels, and take proactive measures to stay hydrated and cool. You may properly manage your diabetes and take advantage of all that summer has to offer with careful planning and preparation.

A 30-year-long Harvard Study Reveals Ultra-Processed Foods Linked to Early Death.

by Leave a Comment

A 30-year study found that people who regularly consumed ultra-processed foods and meats faced a 13% higher likelihood of premature death. 

  • Ultra-processed foods are those food items that contain additives and ingredients not commonly found in home kitchens
  • Those with diets high in sugary and artificially sweetened beverages saw a 9% increase in the risk of early death
  • Diets rich in ultra-processed foods were associated with a 4% higher chance of mortality.

A recent study by Harvard University, spanning over 30 years and tracking 1,14,000 participants, has highlighted the risks associated with consuming ultra-processed foods (UPF).

Higher consumption of most ultra-processed foods is linked to a slightly higher risk of death, with ready-to-eat meat, poultry, and seafood-based products, sugary drinks, dairy-based desserts, and highly processed breakfast foods showing the strongest associations.

Ultra-processed foods are those food items that contain additives and ingredients not commonly found in home kitchens, such as artificial sweeteners, colors, and preservatives. These are foods that are high in saturated fats and lack nutrients and fiber.

The research, published in the BMJ, revealed alarming findings: people who regularly consumed ultra-processed meats faced a 13% higher likelihood of premature death over the study period.

Moreover, those with diets high in sugary and artificially sweetened beverages saw a 9% increase in the risk of early death.

Overall, diets rich in ultra-processed foods were associated with a 4% higher chance of mortality.

During an average 34-year follow-up period, the researchers identified 48,193 deaths, including 13,557 deaths due to cancer, 11,416 deaths due to heart diseases, 3,926 deaths due to respiratory diseases, and 6,343 deaths due to neurodegenerative diseases.

Arvind Kejriwal: The Chief Minister of Delhi Receives Respite From the Supreme Court; Temporary Bail is Granted Until June 1.

Eating too much ultra-processed food can be bad for your health, especially certain types. Ready-to-eat meats, sugary drinks, desserts, and breakfast foods are linked to a higher risk of death. So, it’s best to limit these kinds of foods in your diet.

The researchers concluded, “The findings provide support for limiting consumption of certain types of ultra-processed food for long-term health. Future studies are warranted to improve the classification of ultra-processed foods and confirm our findings in other populations.”

Previous studies have also linked UPFs to a range of health issues, including cancer, mental health problems, type 2 diabetes, and premature death.

In Western countries, UPFs now make up a significant portion of the average person’s diet, comprising as much as half of daily food intake.

Among younger people and those with lower incomes, this proportion can soar to 80%.

To combat these concerning trends, experts suggest focusing on unprocessed and minimally processed foods, which include fruits, vegetables, nuts, seeds, and unprocessed animal products like eggs, fish, and meat.

These foods, which make up about 30% of the typical UK diet, provide essential nutrients without the harmful additives found in ultra-processed options.

This study highlights the importance of public health initiatives aimed at reducing reliance on ultra-processed foods for better overall health and longevity.

In India, more than 35 Million People Suffer from Asthma: How may this Burden be Lessened?

by Leave a Comment

Globally, asthma is ranked 24th among the leading causes of years lived with disability and continues to be a major source of global economic burden. As per The Global Asthma Report 2022, about 1,000 people per day die of asthma.

  • As per The Global Asthma Report 2022, about 1,000 people per day die of asthma
  • One of the major challenges of asthmatic burden in India is the less use of inhaled corticosteroids (ICS)
  • Control indoor air pollution to lower risk of asthma, say doctors

Asthma is a respiratory disease characterized by chronic airway inflammation. It is quite common as it affects around 262 million people worldwide, as estimated by the Global Burden of Disease Collaboration in 2019.

Asthma is caused by the inflammation and narrowing of the airways in the lungs which leads to difficulty in breathing, chest tightness, and a combination of coughing and wheezing.

Globally, this disease is ranked 24th among the leading causes of years lived with disability and continues to be a major source of global economic burden.

As per The Global Asthma Report 2022, about 1,000 people per day die of asthma. This highlights the seriousness of the issue as most cases are preventable.

On World Asthma Day, doctors share how we can reduce this burden in India, especially since 34.3 million people suffer from asthma. India contributes to 46% of global asthma deaths, as per the latest Global Burden of Disease 2021 Report.

“We must increase awareness and understanding of asthma among both healthcare professionals and the general population. Education is important for prevention and management,” highlighted Dr Amrish Patel, Pulmonologist & Critical Care Specialist, at Sterling Hospitals, Gurukul.

While, in most cases, asthma is diagnosed during childhood, sometimes, the allergic symptoms are developed in adulthood or old age.

The International Study of Asthma and Allergy in Childhood (ISAAC) Phase I (1995) and Phase III (2001–03), showed that around 6% of children in India had current wheezing and identified several environmental factors associated with asthma globally.

These factors include environmental tobacco smoke, cooking with firewood, exposure to heavy truck traffic, obesity, fast-food consumption, dampness in homes and paracetamol or antibiotic use.

One of the major challenges of asthmatic burden in India is the lack of inhaled corticosteroid (ICS) use.

“Although most types of inhaled corticosteroids (ICS), Beta2-agonist and combination inhalers are available at pharmacies these are expensive in comparison to oral formulations,” researchers mentioned in the Global Asthma Report 2022.

Asthma

India’s 5th Gen Fighter Plane is a Deadly, Hidden Force.

They found that many people with asthma still use oral treatment instead of inhalers, which can help prevent symptoms from recurring.

“Most people don’t inhale corticosteroids (ICS) for because they don’t know. People are also worried when they read the name ‘steroids’ they think it will cause side effects in the body which is not true for inhaled corticosteroids since these are inhaled in microgram doses and go directly into the lungs. The benefits outweigh the risks,” said Dr Neetu Jain, Senior Consultant Pulmonologist at PSRI Hospital, New Delhi.

The expert added that one of the major reasons for burden is that some people have been using the same inhalers they have been on since their childhood.

When there is suboptimal control of asthma, over a while, the lung capacity goes down, said Dr Jain.

While research and innovation hold the key to breaking new ground in asthma management and prevention, subtle elements like lifestyle changes and environmental factors are also ways to prevent fatal asthma attacks.

HPBOSE 10th Result 2024 Declared: Ridhima Sharma Tops HPBOSE with 99.86 Percent: How to Check, Class 10 Passing Mark, Details here…

“A variety of environmental triggers, including air pollution and indoor allergens, pose a constant threat to respiratory health. Mitigating these risks is essential and we can create an environment that improves respiratory well-being,” said Dr Patel.

Moreover, managing a stressful lifestyle is important.

Dr Patel pointed out a common taboo among patients who stop their medication after their symptoms get better because they don’t want to be “habitual” of it.

“I suggest that anything that is not required for your body and you take it frequently then it is habitual. But inhalers provide a good quality of life so that taboo shouldn’t exist,” he said.

The common cause of asthma is indoor air pollution like dust, mites, smoke, fungus, and certain kinds of grasses. Even stress can exacerbate in certain people.

But when it comes to controlling , the main cause is indoor air pollution. “We don’t understand that dhoop, agarbatti, air freshener, perfumes, and deodorant, use of carpets, moldy places in homes can increase cases of ,” added Dr Jain.

The experts highlighted that people in India should get an early and correct diagnosis and be given the right medication to reduce cases. “Take your inhaled medications regularly and don’t stop till your doctor says so,” advised Dr Patel.

Delhi Mumps Epidemic: Take These Preventive Steps To Stay Safe.

by Leave a Comment

Mumps outbreak: The disease has no known cure. Medication aids in pain relief and symptom reduction.

Over the past few weeks, there has been an increase in mumps cases in Delhi. The infectious viral illness known as the mumps typically strikes children. Kerala had already recorded a high increase in mumps cases in March 2024. The parotid glands, which produce saliva, are typically the focus of the viral disease known as mumps, however, it can affect any area of the body. On either side of the face are these glands. The glands enlarge and hurt as a result of the infection.
Continue reading to learn more about the virus and how to protect your kids against it, as incidences are increasing.

Day after Virat Kohli’s exclusion from the T20 World Cup, Ruturaj Gaikwad passes him in the Orange Cap race.

Mumps: Symptoms, preventive measures and more

Signs and symptoms of include:

  • Swelling on one or both sides of the face
  • Pain and tenderness around swelling, near the face, jawline, and ears
  • Fever
  • Ear ache
  • Body ache
  • Headache
  • Weakness
  • Loss of appetite

These symptoms typically appear 2 weeks after getting infected. High fever and swelling of the glands follow over the next few days.

Tips to prevent mumps

Mumps infection can transfer from one to another via direct contact or through saliva or airborne droplets of an infected person. Here are some ways that can help prevent the spread:

  • Get vaccinated: The combined MMR vaccine which protects against measles, and rubella should be given to children. Children are given two doses of this vaccine.
  • Avoid traveling when sick: If you’ve been experiencing symptoms of, avoid going to school and meeting other people.
  • Practice hand hygiene: Regular hand washing with soap and water can help prevent the spread.
  • Cover your face: While coughing or sneezing, cover your face so that the infection does not spread.

The mumps has no known cure. Medication aids in pain relief and symptom reduction. Should your child exhibit any of the symptoms listed above, get them medical attention right once.

AstraZeneca admits that a rare side effect of the Covishield vaccine may occur.

by Leave a Comment

In court documents, AstraZeneca has acknowledged for the first time that its Covishield vaccination may have uncommon adverse effects. This reversal of course could lead to a multi-million pound settlement.

AstraZeneca has admitted for the first time in court documents that its COVID-19 vaccine, sold globally under the brand names Covishield and Vaxzevria among others, may lead to a rare side effect. According to media reports, the admission was made in a legal document submitted to the UK High Court in February.

Happy Birthday, Rohit Sharma: A look at the Indian captain’s glittering career as ‘Hitman’ turns 37.

The company stated in the document that a rare side effect known as Thrombosis with Thrombocytopenia Syndrome (TTS) can happen even if there is no vaccination, adding that expert testimony will be required to determine causation in every individual case. It said, “It is admitted that the AZ vaccine can, in very rare cases, cause TTS. The causal mechanism is not known.”

Developed in collaboration with the University of Oxford, AstraZeneca’s vaccine was manufactured in India by Pune-based Serum Institute of India (SII). As many as 1,749,417,978 doses of the Covishield vaccine have been administered in India, in what was the world’s largest vaccination program from January 2021, according to the vaccine dashboard of the government’s web portal CoWIN (as of 10:30 pm April 29, 2024).

Funngro provides kids with important work experience and financial education.

The Cambridge-headquartered British-Swedish multinational pharmaceutical and biotechnology company now faces a class-action lawsuit, which claims that its vaccine caused serious injuries and fatalities.

According to media reports, several families filed complaints in court alleging that the AstraZeneca vaccine’s side-effects have had devastating effects. 

The lawsuit was started last year by Jamie Scott, a father of two, who suffered a permanent brain injury by TTS after being administered the AstraZeneca vaccine in April 2021.

Scott’s case, along with many others’, reveals the severe impact of TTS, which leads to blood clots and low platelet counts.Speaking to The Telegraph Scott’s wife Kate said, “The medical world has acknowledged for a long time that vaccine-induced immune thrombocytopenia and thrombosis (VITT) was caused by the vaccine.”

Side effects of taking too much vitamin D and iron supplements

by Leave a Comment

Do excessive vitamin dosages make them dangerous?

Minerals and vitamins are necessary for sustaining optimal health. They are essential for many body processes, such as immune system stimulation and bone health maintenance. But like anything else, there are instances when having too much of a good thing can be detrimental. This is all the information you need to know about the possible negative consequences of taking iron and vitamin D pills in excess.

Can vitamins at high doses harm the body?

vitamin d2

Vital micronutrients like vitamins and minerals are essential for preserving general health and wellbeing. Although a balanced diet is normally the best way to receive these micronutrients, many individuals use supplements to make sure they are getting enough of them each day.

What is vitamin D toxicity?

Vitamin d3

The creation and proliferation of muscle cells, the immune system’s optimal operation, and the preservation of skeletal health all depend on vitamin D. Nevertheless, toxicity may result from consuming too much vitamin D. When the body has too much vitamin D, it can cause vitamin D toxicity, sometimes referred to as hypervitaminosis D. Rather than nutrition or sun exposure, over-supplementation is typically the cause of this. Hypercalcemia, an accumulation of calcium in the blood, is the primary effect of vitamin D poisoning.

Symptoms of vitamin D toxicity and recommended dosage

Elevated blood levels, nausea, vomiting, weakness, frequent urination, bone pain, and renal issues, such as calcium stone production, are signs of vitamin D toxicity. It can potentially cause a coma and death in extreme circumstances. Although there are differing opinions on the ideal range of vitamin D levels, most people are thought to benefit most from levels between 30 and 60 ng/mL. Over 100 ng/mL, nevertheless, may be dangerous. Prescription errors and incorrect supplement dose account for the majority of occurrences of vitamin D poisoning.

Read More: Artificial sweetener neotame found in cakes, drinks, and chewing gum, can damage gut

Artificial sweetener neotame found in cakes, drinks, and chewing gum, can damage gut

by Leave a Comment

Drinks, cakes, and chewing gum all contain the artificial sweetener neotame, which can upset the delicate balance of good gut flora and raise the risk of irritable bowel syndrome and sepsis.

In Short

  • A relatively new artificial sweetener called neotame has been found to affect gut health
  • New research shows that neotame can directly damage the intestinal lining
  • Neotame is added in soft drinks, dairy products, frozen desserts and baked goods.

Recent research indicates that the relatively modern artificial sweetener neotame may be harmful to human intestinal health and may even result in gut diseases.

The study, which was published in the journal Frontiers in Nutrition, shows that neotame can cause cell death in the intestinal lining and epithelial cells, which can affect good gut flora both directly and indirectly.

NEOTAME: WHAT IS IT?

Neotame is a white powder with a sweetness content that is 30–70 times sweeter than aspartame, another prominent artificial sweetener used in culinary goods, and 7,000–13,000 times sweeter than regular sugar.

Soft beverages, dairy products, baked goods, frozen desserts, and other items bearing the labels “sugar-free,” “diet,” and “no sugar added” all include it.

MORE ABOUT THE STUDY

The leaders of this new study, Drs. Chichger and Aparna Shil of Jahangirnagar University in Bangladesh and ARU’s associate professor of biomedical science, nevertheless, stress the need for more research into the potentially dangerous effects of a number of artificial sweeteners that have been developed more recently.

Dr. Chichger stresses how important it is to understand how sugary foods impact intestinal health.

“Our new research demonstrates that neotame causes similar problems, including gut bacteria becoming diseased,” stated Dr. Chichger, senior author of the study and associate professor of biomedical science at Anglia Ruskin University (ARU). “It is important to also study sweeteners that have been introduced more recently.”

In order to protect the public’s health, he emphasized the possible health risks, such as intestinal inflammation and infections, and the necessity for a better awareness of common food additives.

Read More: Surprising benefits of drinking Hing water on empty stomach every day!

The 3 Most Important Minerals For Strong Bones.

by Leave a Comment

Minerals For Strong Bones: Bone health is becoming increasingly important to adults and children due to changes in eating habits and the use of more packaged and processed foods. These are the nutrients that will help you have strong bones.

Our body needs both vitamins and minerals for proper growth and functioning. The minerals which are required essentially by the body are termed essential minerals. Based on the amount they are needed, essential minerals are divided into macrominerals and trace minerals (microminerals).

SodiumProper fluid balance, nerve transmission, and muscle contraction
ChlorideProper fluid balance, stomach acid
PotassiumProper fluid balance, nerve transmission, and muscle contraction
CalciumHealthy bones and teeth, muscles relaxation and contraction, nerve functioning, blood clotting, blood pressure regulation
PhosphorusHealthy bones and teeth, maintains acid-base balance
MagnesiumMaking protein, muscle contraction, nerve transmission

Trace minerals (microminerals):

IronPart of a molecule (hemoglobin) found in red blood cells that carries oxygen in the body, needed for energy metabolism
ZincNeeded for making protein and genetic material, taste perception, wound healing, normal fetal development, production of sperm, normal growth and sexual maturation, immune system health
IodineHelps to regulate growth, development, and metabolism
SeleniumAntioxidant
CopperNeeded for iron metabolism
ManganesePart of many enzymes
FluorideInvolved in the formation of bones and teeth, preventing tooth decay
ChromiumRegulates blood sugar (glucose) levels
MolybdenumPart of some enzymes

Nifty Bank and Nifty IT indices are introduced by Nippon India Mutual Fund.

Therefore, Nmami Agarwal suggests the following three vital nutrients for stronger bones:

Calcium

You are all probably aware of how important calcium is for your bones. A low calcium diet can result in reduced bone density and put you at higher risk of bone fractures. Calcium is also an important mineral required for the proper functioning of cells. Calcium cannot be synthesized by the body. So, in the case of a calcium-deficit diet, your body takes calcium from bones.

It is thus important to get your daily dose of calcium from your diet. Dairy products are a rich source of calcium. Try and include milk, yogurt, curd, cottage cheese, cheese, etc in your diet. In case you are lactose intolerant, you can switch to non-dairy sources of calcium like soy, tofu, almonds, spinach, and sesame seeds to name a few.

minerals

Vitamin D

Strong bones require vitamin D from sunshine. When the body is exposed to sunshine, it is synthesized. A lack of vitamin D will impair your body’s ability to absorb calcium, which can lead to osteoporosis in adults and rickets in children. For your body to obtain enough vitamin D Minerals For Strong Bones, you should also expose it to sunlight and include foods such as milk, egg yolks, mushrooms, and fatty fish like mackerel, tuna, and salmon in your diet.

Vitamin K

Minerals For Strong Bones Maintaining strong bones and lowering the incidence of fractures require vitamin K. Calcium from building up in the lining of arterial walls and artery hardening are both prevented by vitamin K. The protein osteocalcin is activated with the aid of vitamin K. Osteocalcin fortifies bone structure and aids in the absorption of calcium by bones. For stronger bones, include foods high in vitamin K to your diet, such as avocado, yogurt, kale, spinach, and kiwis.

Todaysheadlinesnews is your news, entertainment, music fashion website. We provide you with the latest breaking news and videos straight from the entertainment industry.

POPULAR POSTS

RECENT POSTS
Todaysheadlinesnews is your news, entertainment, music fashion website. We provide you with the latest breaking news and videos straight from the entertainment industry.

FOLLOW US:

Copyright © 2024 ·  TodaysHeadlines.News