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Badshah with Pakistani actress Relationship Rumors.

Badshah enjoys a night out in Dubai with Pakistani actress Hania Aamir.

Famed for her role in “Mere Humsafar,” Pakistani actress Hania Aamir partied hard in Dubai with her buddy, Indian rapper Badshah. The actress posted images and videos from their meeting in the UAE, a city in the Middle East, to Instagram.

Hania and Badshah were shown in the first image, while a meal spread was shown in the second. The last video featured Hania posing for the camera while sipping a drink. With the caption, she said, “Rescue arrived from Chandigarh.”

Popular Pakistani actress Hania Aamir’s recent Instagram post featuring rapper Badshah has ignited relationship rumours.

Earth Day 2024: 10 ShiftingsThat Can Help Protect Our Planet!

The two can be seen grooving out to one of Badshah’s songs in another video that the actress shared, frequently laughing at how none of them could remember the song’s lyrics. Hania revealed that she planned to see them perform live in Dubai. With the caption, she added, “Concert time.” Using the comments section, Badshah said, “What should be described about this music festival and acting.”

The two were also joined by a few friends. Punjabi singer Karan Aujla was also seen in a click. The posts have added fuel to the fire amidst the speculations of them seeing each other. Reacting to the post, Badshah wrote, “OJLE NU” and Hania replied, “@badboyshah never let this die.”

A couple of days back, the actor shared another set of photos with Badshah and captioned it, “Kids went shopping.” Reacting to it, Badboy wrote, “Zaya.”

Recently Badshah was also being associated with actor Mrunal Thakur after they were captured holding hands at Shilpa Shetty’s Diwali party. Badshah, whose real name is Aditya Prateek Singh Sisodia, and Mrunal were photographed holding hands at Shilpa Shetty’s Diwali party over the weekend. But the rapper took to his Instagram Stories to share a note alluding to the reports. He wrote, “Dear Internet, sorry to disappoint you as yet again but jaisa aap such rahe hain waisa nahin hai (it’s not like that).”

Infosys share price Today Live Updates: Infosys stock Price is increasing: trading strongly today.

Infosys share price Today Live Updates: The price of Infosys’ stock increased by 0.61% today, April 22, 2024. The share price of the stock concluded at 1411.6. At the moment, the stock is trading at 1420.2 per share. In the upcoming days and weeks, investors should keep a careful eye on Infosys’ stock price to see how it responds to the news.


Infosys stock price Today: During the final trading day, Infosys started the day at ₹1387, closed at ₹1420.55, and hit a high of ₹1426.75. At ₹584304.8 crore, the market capitalization was recorded. ₹1731 was the 52-week high, while ₹1215.45 was the 52-week low. 864,596 shares of Infosys were traded on the BSE.

22 Apr 2024, 10:42:25 AM IST

Top active options for Infosys

Top active call options for Infosys on 22 Apr 10:42 were at strike price of ₹1500.0 (Expiry: 25 APR 2024) & ₹1420.0 (Expiry: 25 APR 2024) with prices ₹1.2 (-36.84%) & ₹13.85 (-13.44%) respectively.

Top active put options for Infosys on 22 Apr 10:42 were at strike price of ₹1400.0 (Expiry: 25 APR 2024) & ₹1380.0 (Expiry: 25 APR 2024) with prices ₹7.2 (-46.07%) & ₹3.55 (-55.06%) respectively.

22 Apr 2024, 10:31:41 AM IST

Infosys share price live: Stock Peers

NameLatest PriceChange% Change52W High52W LowMkt. Cap
Tata Consultancy Services3825.5-1.95-0.054254.453056.141384099.38
Infosys1417.15.50.391731.01215.45586672.41
HCL Technologies1460.212.30.851696.51016.45396249.38
LTI Mindtree4666.06.40.146442.654130.3138023.42
Tech Mahindra1209.315.551.31416.0982.95106407.74

Infosys Q4 Results Live Updates: Revenue is expected to drop while margin stays constant QoQ; FY25 forecast expected.

Why Infosys is falling-

In the face of ongoing weakness in discretionary spending brought on by pessimism about the macro recovery, Infosys released a disappointing projection for CC revenue growth in FY25, ranging from 1% to 3% YoY, below market estimates. EBIT margin (Q3 adjusted for one-time expenses) decreased 100 basis points every quarter to 20.1%.

22 Apr 2024, 10:23:39 AM IST

Infosys share price NSE Live: Infosys trading at ₹1420.2, up 0.61% from yesterday’s ₹1411.6

The current price of Infosys stock is ₹1420.2, with a percent change of 0.61 and a net change of 8.6. This indicates a slight increase in the stock price.

22 Apr 2024, 10:12:33 AM IST

Infosys share price live: Today’s Price range

Infosys stock’s low price for the day was ₹1413.15 and the high price was ₹1423.4.

22 Apr 2024, 10:00:02 AM IST

Infosys April futures opened at 1417.15 as against the previous close of 1412.85

Infosys is currently trading at a spot price of 1416.8 with a bid price of 1418.0 and an offer price of 1418.35. The stock has an offer quantity of 800 and a bid quantity of 400. The open interest stands at 42,806,800.

22 Apr 2024, 09:51:39 AM IST

Infosys Live Updates

22 Apr 2024, 09:40:05 AM IST

Infosys share price update: Infosys is trading at ₹1419.1, up 0.53% from yesterday’s ₹1411.6

The current data for Infosys stock shows that the price is ₹1419.1, with a percent change of 0.53 and a net change of 7.5. This indicates a slight increase in the stock price.

22 Apr 2024, 09:32:50 AM IST

Infosys share price live: Price Analysis

Time PeriodPrice Analysis
1 Week-6.34%
3 Months-16.58%
6 Months-1.12%
YTD-8.53%
1 Year15.35%

22 Apr 2024, 09:02:16 AM IST

Infosys share price Today: Infosys trading at ₹1411.6, down -0.63% from yesterday’s ₹1420.55

The current stock price of Infosys is ₹1411.6 with a percent change of -0.63% and a net change of -8.95. This indicates a slight decrease in the stock value.

22 Apr 2024, 08:01:02 AM IST

Infosys share price Live: Infosys closed at ₹1420.55 on last trading day

On the last day, Infosys had a trading volume of 864,596 shares on the BSE, with a closing price of ₹1420.55.

Earth Day 2024: 10 Activities That Can Help Protect Our Planet!

Earth Day was started by US Senator Gaylord Nelson to increase public awareness of environmental issues. He enlisted activist Denis Hayes to coordinate events across the country. ‘Planet vs. Plastics’ is the global theme for Earth Day 2022, with an emphasis on reducing plastic production for the sake of human and planetary health.

On April 22, people observe Earth Day to raise awareness of environmental conservation. It was initially observed on US college campuses in 1970, a few months following the catastrophic Santa Barbara oil spill. Since then, the movement has inspired over a billion people in more than 192 nations. The worldwide theme for this year’s celebration is “Planet vs. Plastics.”

The Paris Accord, generally regarded as the most important accord to be signed in the history of the climate and environmental movement, was set for April 22, 2016, by the United Nations. On April 22, that year, leaders from 196 countries convened to ratify a binding agreement to combat global warming. Under the Accord, nations are obliged to attempt to keep global warming to 1.5°C, and greenhouse gas emissions must peak by 2025 at the latest and decrease by 43% by 2030.

How did Earth Day first originate?

Earth Day originated in the US a few months after a massive oil spill off the California coast. US Senator Gaylord Nelson had sought to “infuse the energy of student anti-war protests with an emerging public consciousness about air and water pollution” during this time. He recruited activist Denis Hayes to organize campus teach-ins and scale the idea to a broader public. The duo chose April 22 as the date — then a weekday falling between Spring Break and Final Exams — to maximize student participation.

According to the earthday.org website, Hayes eventually built a national staff of 85 to promote events across the land. They also changed the name of the event to Earth Day to garner greater visibility. 

Share Market Live Today: GIFT Nifty up more than 150 points; Nifty and Sensex set to open higher.

10 Sustainable Future Activities for Earth Day

  • Plant trees This is the first and foremost thing that one can do on Earth Day. Trees not only beautify any area, but they also help the environment produce oxygen and filter out all kinds of pollutants from the air to clean it. It also saves energy, reduces pollution levels, and helps combat climate change. So, every human being must plant a tree for the good.
  • Reduce, reuse, and recycle this classic trio remains a powerful strategy to help save the earth. Reduce the non-biodegradable materials you consume, reuse items whenever possible, and recycle materials responsibly to conserve natural resources and landfill space.
  • Conserve energy turn off lights and electronics when not in use, unplug chargers, and consider switching to energy-efficient appliances to reduce greenhouse gas emissions. This will not only save you money but also help to curb pollution.
  • Educate yourself and spread awareness This is another way to help save your planet on Earth Day. While efforts are made to raise awareness in institutions and schools, the elderly must be mindful of their actions that lead to environmental damage. Talk to your friends and family about environmental issues and encourage them to adopt sustainable practices.
  • Be water-wise sure to turn off the tap while you are brushing, shaving, or doing some other work. Take shorter showers, fix leaky faucets, and water your lawn wisely. Also, drink filtered tap water instead of bottled water. It will save you a lot of money and reduce plastic waste as well. Remember, every drop counts and a simple act can do wonders.
  • Give Up Plastics Humans are addicted to plastic; around 1 million people buy plastic drinking bottles every minute around the world and use up to 5 trillion single-use plastic bags every year. So, it’s time to break the cycle this Earth Day and start avoiding plastic. Start by saying no to plastic shopping bags, buying bottled water, or plastic utensils. Instead, use cloth bags and reusable utensils to create a healthier planet.
  • Choose To Walk, Use a Bike, or Public Transportation Travel via Bike, walk, carpool, or use public transportation whenever possible, as these are obvious ways to reduce greenhouse gases. This also reduces your carbon footprint and traffic congestion.
  • Eat Sustainable Foods Start a small vegetable garden and grow your fruits and vegetables, or choose food from local farmers that aim to conserve natural resources to reduce your reliance on industrial agriculture and its environmental impact. Eating more vegetables, fruits, whole grains, and nuts and fewer red meats and processed foods can make a difference.
  • Volunteer We should all keep our surroundings clean as picking up roadside trash is not a job meant for only a handful of people. Hence, volunteer for cleanups in your community and pick up roadside trash, segregate it, and clean your area. It will stop your area from becoming a breeding ground for diseases.
  • Try Composting Collect the banana peels, orange rinds, and other produce scraps into the compost bin. This method is one of many ways people can reduce their negative impact on the planet, as it would help reduce the amount of solid waste one produces. Plus, compost is a great natural fertilizer.

Petrol Diesel Price Today: What are the current rates in Hyderabad for both gasoline and diesel?

Petrol Diesel Price Today: Every morning at six a.m., oil businesses in the nation announce the rates for gasoline and diesel. OMCs modify the price of gasoline and diesel by the world market prices for crude oil. Vary Petrol Diesel releases updates to its consumers periodically. The pricing of gasoline and diesel in our nation is set by freight costs, local taxes, and value-added tax. Let’s investigate the fuel and diesel prices in the nation’s key cities on April 21.

Petrol diesel prices in Hyderabad, Mumbai, and Delhi...

In Hyderabad on Sunday, April 21, the cost of a liter of gasoline is expected to be Rs. 107.41, while diesel will be Rs. 95.65. The national capital of Delhi saw a liter of petrol priced at 94.72. The price of diesel is currently 87.62 per liter. Petrol costs in Mumbai, a commercial hub, have surpassed 100 and are currently at 104.21 a liter. Additionally, the cost of diesel in Mumbai is 92.15 a liter.

Crude oil is what’s used to make gasoline and diesel. The price of gasoline and diesel in our nation is also impacted by the exchange rate between the Indian rupee and the US dollar. The central state governments impose taxes on gasoline and diesel. States differ in this regard. Demand also has an impact on the cost of gasoline and diesel. Fuel costs will rise in tandem with an increase in demand.

HDFC Bank, Persistent Systems, Dr Reddy’s Labs: Stocks to watch on Monday.

Petrol and diesel prices in different cities of the country.

The cityPetrol Price (Litre)The City
HyderabadRs. 107.41Rs.95.65
ChennaiRs. 100.98Rs. 92.56
BangaloreRs. 99.84Rs. 85.93
LucknowRs. 94.65Rs. 87.76
JaipurRs. 104.88Rs. 90.36
Cole’s knifeRs. 103.94Rs. 90.76

Share Market Live Today: GIFT Nifty futures up more than 150 points; Nifty and Sensex set to open higher.

Share Market Today LIVE: Between volatile behavior throughout international markets, domestic equities benchmark Nifty 50 and Sensex are probably going to begin Monday’s session in the green. GIFT Ahead of Dalal Street’s opening bell, Nifty futures, a leading indicator of the Nifty 50 index, are up 154.8 points, or 0.7%, at 22,283.5.

Bitcoin slides below $60,000 on reports Israel strikes Iran.


Mon, April 22, 2024, 08:56 AM

Live today’s share market Indian stocks are expected to start the day higher.

Monday’s opening of Indian shares is expected to be higher, after a rise in their Asian counterparts.

Mon, April 22, 2024, 08:40 AM

Market Outlook | Domestic markets could open higher, says Deepak Jasani

“Indian markets could open higher, in line with mostly higher Asian markets today and despite mostly lower US markets on April 19,” stated HDFC Securities’ Head of Retail Research, Deepak Jasani.

“Nifty finished April 19 higher after snapping a four-day losing run. Nifty was up 151.2 points, or 0.69%, at 22,147 at the close. On April 19, Nifty formed a bullish piercing pattern on its daily charts, which may indicate a short-term upward reversal. Weekly charts showed a down gap in the Nifty, which, if it isn’t filled quickly, may indicate some medium-term deterioration. The 22,427–22,503 band may provide resistance shortly, while the 21,710–21,778 band may provide support, the author continues.

Mon, April 22, 2024, 08:38 AM

Anil Singhvi’s Market Strategy | Key Nifty and Nifty Bank levels to monitor today

For the headline Nifty50 index on Monday, April 22, Zee Business Managing Editor Anil Singhvi predicts support to emerge at 22,075-22,150 levels and a firmer support zone at 21,950-22,000 levels. He predicts that the Nifty Bank will first find support between 47,250 and 47,425 points, then a stronger support zone between 47,000 and 47,125 points.

Mon, April 22, 2024, 08:25 AM

Stocks to Monitor: Dr. Reddy’s Laboratories, HDFC Bank, Persistent Systems, and Additional Stocks
The following stocks will be highlighted on Monday, April 22:

HDFC Bank: The private sector lender will announce its Q4 results on Saturday. 

Persistent Systems: The IT company will announce its Q4 results on Sunday.

Dr Reddy’s Laboratories: The pharma company announced the roll-out of its condition management program DailyBloomTM IBS, India’s first integrated care plan for Irritable Bowel Syndrome (IBS). 

Jio Financial Services: Jio Financial Services on April 19 reported a net profit of Rs 310 crore for the January-March quarter of the financial year 2023-24.

IREDA: The company posted good Q4 results with net interest income and PAT increasing 35.1 percent and 32.6 percent, respectively. Also, asset quality at the company logged an improvement on a QoQ basis.

BEPL: The company reported good March quarter earnings with the margin increasing to 15.9 percent as against 6.7 percent in the previous quarter. Read More.


Mon, April 22, 2024, 07:58 AM

Share Market: Live Today | Gift Nifty futures point to a successful start for Dalal Street.

GIFT Ahead of Dalal Street’s opening bell, Nifty futures, a leading indicator of the Nifty 50 index, are up 154.8 points, or 0.7%, at 22,283.5.

Good morning! Welcome to Todaysheadlines.news blog on the stock market today

Follow this space to catch minute-by-minute market action and the views of Todaysheadlines.news Managing Editor Anil Singhvi and other experts, investment ideas, stock picks, brokerage calls, and much more throughout the day. 

Happy trading, and happy investing!

HDFC Bank, Persistent Systems, Dr Reddy’s Labs: Stocks to watch on Monday.

Stocks to watch on Monday, April 22: This Saturday, HDFC Bank will release its Q4 earnings.

Watch these stocks on Monday, April 22: Gift Nifty futures gained 152.8 points, or 0.69 percent, and traded at 22,281.5 points at 8:14 a.m. The buying of financial stocks helped the domestic blue-chip indices, the Nifty50 and Sensex, recover strongly on Friday, April 19, after falling for four straight sessions. Earlier in the day, the stock market had plunged into negative territory due to the growing tensions between Iran and Israel.

The BSE Sensex gained 599.34 points, or 0.83 percent, to close at 73,088.33, while the blue-chip NSE Nifty 50 gained 151.15 points, or 0.69 percent, to settle at 22,147.

Here are some stocks that will be in focus on Monday, April 22: 

HDFC Bank: The private sector lender will announce its Q4 results on Saturday. 

Persistent Systems: The IT company will announce its Q4 results on Sunday.

Dr. Reddy’s Laboratories: The pharma company announced the roll-out of its condition management program DailyBloomTM IBS, India’s first integrated care plan for Irritable Bowel Syndrome (IBS). 

Jio Financial Services: Jio Financial Services on April 19 reported a net profit of Rs 310 crore for the January-March quarter of the financial year 2023-24.

IREDA: The company posted good Q4 results with net interest income and PAT increasing 35.1 percent and 32.6 percent, respectively. Also, asset quality at the company logged an improvement on a QoQ basis.

BEPL: The company reported good March quarter earnings with the margin increasing to 15.9 percent as against 6.7 percent in the previous quarter.

Voltas: Global brokerage has double-upgraded the stock to ‘buy’ from the earlier ‘neutral’ call and a target price of Rs 1800. The brokerage is of the view that the company will surprise on market share in the room air conditioner segment, reaching 23% in FY26E vs 19.5% for consensus.

GSPL: Nomura downgraded the stock from ‘buy’ to ‘underperform’ and has slashed the target to Rs 320 from the earlier Rs 405.  The Petroleum and Natural Gas Regulatory Board (PNGRB) sharply cut GSPL’s high-pressure transmission tariff by 47 percent to Rs 0.7/scm. Further, it added that the authorized tariffs were much below Street’s estimates. Also, it has sharply cut FY25-26F EBITDA by 37 percent/42 percent & EPS by 34 percent/40 percent.

MCX: From April 23, the trading in crude oil and natural gas mini options will start.

Lupin: The company in the US has launched the 25 mg Mirabegron Extended-Release Tablet. 

Vodafone Idea: The company’s FPO will close. On the second day of subscription, the QIB portion was subscribed 0.93x. while the NII portion received bids for 0.75x.

Zomato:  As per reports, there has been a hike in platform fees in a few of the cities from Rs 4 to Rs 5. The hike has been effected in cities like NCR, Mumbai, and Bengaluru.

Pilani Investment/Kalyani Investment/Summit Securities: The price of holding and investment companies will see a price improvement. For better price discovery, the market watchdog SEBI has come up with a proposal.

Ramakrishna Forgings: Tesla has put the powertrain component supply on hold for the time being. Earlier, the approval for the same was granted on April 18

Catch the latest stock market updates, all the Latest news is here. For all other news related to business, politics, tech, and auto, visit  todaysheadlines.news

Best Health Insurance Plans For Individuals 2024.

If you do not have a sufficient health insurance policy, you will be unprepared for any medical emergency that may arise at any time and deplete your finances. A health plan can protect you from financial hardship by paying for your medical bills. A health plan pays for everything, including hospital bills, doctor consultation fees, operation costs, and prescription costs. On the other hand, you have to wait a certain amount of days after purchasing health insurance before you can start receiving benefits. In terms of health insurance, this is known as the waiting period. Can a healthcare plan that has no waiting time be purchased? Hospitalizations caused by accidents are covered from the first day of coverage, even though the majority of health insurance policies in India have an initial waiting period of 30 to 90 days.

Additionally, a few insurance providers in India have started offering health insurance with no waiting period. To fully comprehend this, continue reading.

Earlier, individuals above the age of 65 were not allowed to purchase policies. But the changes that have come into effect from April 1, 2024, have now enabled any individual, regardless, of age to be eligible to purchase a health insurance policy. 

Moratorium Period in Health Insurance

The moratorium period is this sixty-month stretch that runs nonstop. On the first policy’s insured amounts, the moratorium would be in effect.

The moratorium period is the waiting period imposed by the insurance providers during which certain pre-existing medical conditions are not covered. During this period you need to remain free for specific medical conditions or treatments before they can be eligible for the coverage.

Health Insurance with no Waiting Period

We at Care Health Insurance think you should never have to wait to take care of your health. To serve our clients, we provide health insurance with no waiting period. Zero-waiting-period health insurance is designed to provide you with instant coverage for certain medical procedures and services. From the moment you sign up for one of our health plans, you may take advantage of a wealth of advantages, including:

  • Immediate Peace of Mind – You will be at absolute peace to know that there is no waiting period for essential treatments and services if you have an instant cover add-on handy.  With this add-on benefit, you can claim hospitalization expenses related to diabetes, diabetes Hypertension, Hyperlipidemia, and asthma after the initial waiting period of 30 days.
  • No Delayed Care – Getting the medical assistance you need without delay reduces stress. We understand that some situations require swift action, and our policies are designed to support you in those moments.
  • Comprehensive Coverage – Make the best use of robust coverage from the start. Our plans cover various services, including hospitalization, surgical procedures, diagnostic tests, and more.
  • Expert Support 24/7 – Our dedicated customer support team is at your service around the clock to assist you. Get answers to your queries and guidance when needed.
  • Transparent Policy Terms: We believe in being transparent to our customers; thus, we have kept our policy terms straightforward so you know exactly what you’re offered and getting covered for.

Don’t compromise when it comes to your health. Health insurance with no waiting period can help you immediately access the necessary care. Secure your health and gain peace of mind without delay. Get health insurance coverage today and experience the benefits of instant coverage.

Insurance Portability

QuestionPortability Conversion
Do I need to answer health questions?You are not required to answer health questions. However, you’re welcome to answer health questions for a preferred rate. You do not need to answer health questions.
What are the coverage amount limits?Coverage amounts* are limited to the amount of insurance you had in force prior to applying for portability. You have the option to decrease the total amount of coverage you wish to continue. You may convert any amount of coverage up to the amount you previously held.
Can I increase my coverage?No
Can I also keep coverage on my spouse and/or child?Spouse and Child coverage may only be ported if Employee coverage is ported. Yes, you may convert Spouse and Child coverage.
Can my spouse and/or child keep coverage if I pass away?Yes, your spouse and children can convert their insurance in the event you pass away.
Can my spouse keep coverage if we divorce?Yes, a spouse can convert coverage if they are no longer considered an eligible spouse under the plan. Children would still be considered eligible under your coverage and thus could not convert.
Will my rates change over time?Five-year, age-banded rates apply. Your rates will increase when you reach the next age band. Rates are included with the application. The insurer also has the right to increase rates in the future. When you convert, you lock your premiums in and will pay the same rate for life with no increase in premium due to health or age. Rates and any fees are included with the application.
What are the age limits for applying?Standard age to port is 69. You may convert coverage at any age.
When does my continued coverage end?Standard termination age is 70. Your Whole Life policy is payable to age 121.
How are premiums paid?Ongoing payments can be made to the insurer via electronic funds transfer (EFT). If you choose not to utilize EFT, invoices will be sent directly to your home on a quarterly basis. Please note that all non-EFT payments may include a $3.50 processing fee for each payment.
How long do I have to apply?The application is due within 31 days of your life insurance eligibility under the group policy ending. Application and first premium are due within 31 days of your life insurance eligibility under the group policy ending.
How do I apply?You will receive your portability packet in the mail. Please return the application to Voya within 31 days from the date you received your packet. If you have any questions, please contact us at 1-866-760-3610 – we’ll be happy to assist you.

Now, all pre-existing conditions should be covered after 36 months, regardless of whether the policyholder disclosed them initially or not. The health insurers are prohibited from rejecting claims based on pre-existing conditions after these 36 months.

The insurance companies are barred from introducing indemnity-based health policies, which compensate for hospital expenses. Instead, they are only permitted to provide benefit-based policies, offering fixed costs upon the occurrence of a covered disease.

Conclusion

To sum up, you can buy health insurance without a waiting period by paying more than you would for a standard healthcare plan. However, the best option is to buy health insurance early, i.e., when you are young and healthy. You can easily get adequate coverage for nominal annual premiums. Moreover, the waiting period of your healthcare plan will be over by the time you may want to use it to cover your medical bills.

Try this ‘elephant exercise’ for improved focus.

Kinesiology, a form of movement therapy, Exercise is recommended by Dr. Mansi Shah, a consultant neurologist at Wockhardt Hospitals Mira Road who specializes in Parkinson’s disease and movement disorders.

Exercise and mobility are just as important for mental health as they are for physical health. This is the context in which kinesiology is important. However, what is it?

Irina Vaysfeld, a content producer, claims that kinesiology techniques improve mental performance, promote emotional well-being, optimize essential mental functions (memory, attention, thinking, speech, hearing, imagination, perception), and improve overall health.

We chose to go deeply into the topic after seeing Vaysfeld’s Instagram reel, which included the “elephant exercise to keep the brain healthy.”

Vaysfeld gave an example of the elephant drill.

What Is Binge Eating Disorder? 6 Ways People With Eating Order Can Manage , Weight

*Press your ear to your shoulder
*Extend one hand like an elephant’s trunk
*Draw a horizontal figure eight
*The eyes follow the movements of the fingertips

“Elephant [exercise] allows you to identify hidden abilities and expand the boundaries of the brain,” said Vaysfeld.

Dr. Vipul Gupta, head of neurointervention and co-chief of the stroke unit at Artemis Hospital in Gurugram, described it as a “engaging technique” that aids in enhancing brain function. The brain’s ability to expand and adapt is known as neuroplasticity, and it is facilitated when cognitive engagement and physical mobility are combined. Proprioception, balance, and coordination are also enhanced by the exercise, which further enhances cognitive performance, according to Dr. Gupta.

We chose to go deeply into the topic after seeing Vaysfeld’s Instagram reel, which included the “elephant exercise to keep the brain healthy.”

Vaysfeld gave an example of the elephant drill.

According to Dr Mansi Shah, consultant neurologist, Parkinson’s disease and movement disorders specialist, Wockhardt Hospitals Mira Road, kinesiology is a type of movement therapy that can have numerous benefits for the brain and overall health. “It is based on the idea that the body and mind are interconnected, and that physical movement and exercise can help improve cognitive function, reduce stress, and support emotional well-being,” said Dr Shah.

Dr Shah noted another kinesiology exercise that can help keep your brain healthy which is called the Cross-Crawl. This exercise involves crossing the midline of your body, which has been shown to improve communication between the two hemispheres of the brain.

The Cross-Crawl exercise is easy to perform and can be done anywhere, with no equipment required. Dr Shah listed down the steps:

*Stand with your feet shoulder-width apart and your arms relaxed at your sides.
*Lift your right knee and bring it towards your chest.
*As you lift your knee, simultaneously reach across your body with your left arm and touch your right knee.
*Lower your right leg and return to the starting position.
*Repeat the exercise on the opposite side, lifting your left knee and touching it with your right arm.
*Alternate between the right and left sides, performing the exercise for several repetitions.

Apart from enhancing interhemispheric communication, the Cross-Crawl exercise can also aid with posture, balance, and coordination. According to Dr. Shah, “it can also lessen stress and tension in the body, which can have a positive impact on overall health.”

Dr. Shah continued by saying that activities like the cross-crawl can enhance cognitive performance and possibly fend against age-related cognitive decline. Dr. Shah stated that movement therapies, such as kinesiology, “can support brain health and overall well-being by engaging both the mind and body.” Additionally, it improves cardiovascular health. Using holistic techniques like these guarantees that individuals of all ages have a stronger mind-body connection and improves overall well-being, Dr. Gupta continued.

According to the Lancet Commission, breast cancer will kill one million people annually by 2040.

So, what are you waiting for? If you’re looking for a simple and effective way to support your brain health, consider such exercises in your daily routine. “Whether you’re at home, at work, or on the go, this exercise can help keep your mind and body in top shape,” said Dr Shah.

TS Inter Results 2024 Live: 1st & 2nd-year Know How to check scores and check the latest updates.

TS Inter Results 2024: Exams for TS first year were held by TSBIE from February 28 to March 18, and exams for Inter second year were held from February 29 to March 19. This year, almost ten lakh students registered. Students must receive at least 35% in each topic to pass.

The Telangana State Board of Intermediate Education (TSBIE) is expected to soon announce the TS Inter 1st and 2nd year exam results. Once the 1st and 2nd-year results are out, students can check their results from the board’s official website i.e. tsbie.cgg.gov.in. 

Although the results have not yet been officially announced, media reports indicate that they will probably be released this week, with an April 20 tentative release date.

GSSSB Exam Postponed: Gujarat Secondary Clerk Exams including Junior Clerk Postponed.

The TS Inter 2nd year was held from February 29 to March 19, and the TS First year 2024 board exams were administered by the TSBIE from February 28 to March 18. Approximately 10 lakh students took the first and second year exams this year. The TS Inter first and second year results were released on May 9 of the previous year. Students must receive at least 35 percent of the possible points in each subject in order to pass the TS Inter 1st and 2nd year exams.

How to check TS Inter 1st and 2nd year 2024 results

  • Visit the official website for the Telangana inter results.i.e.tsbie.cgg.gov.in or manabadi.co.in
  • On the home page, click on the activated link ‘Telangana Inter Results 2024.’
  • Then Click on TS Inter 1st year Results or TS Inter 2nd year results 
  • Students need to then enter the required details and click on submit
  • The TS Inter 1st, and 2nd Year Results will appear on the screen.
  • Check carefully and download for future use. 

TS Inter 1st and 2nd yesr results 2023

The overall pass percentage of 1st and 2nd year was 62.57 percent. The pass percentage of 1st Year was 61.68 percent and of the 2nd Year was 63.49 percent.

Apple removes WhatsApp and Threads from App Store in China, says obligated to follow laws.

The Chinese government ordered Apple to remove WhatsApp and Threads from its App Store in China, citing national security issues.

To Put It Briefly

  • China’s App Store no longer features Meta Platforms’ WhatsApp and Threads.
  • The Chinese government issued the directives, citing concerns about national security.
  • Apple claims that it must abide by national regulations.

Apple said on Friday that it has taken Meta Platforms’ WhatsApp and Threads down from the Chinese App Store at the behest of the Chinese government, which used the excuse of national security concerns.

Checks by Reuters on Friday morning revealed that other Meta apps, including as Facebook, Instagram, and Messenger, were still accessible. You could download a ton of other well-known apps made by Western firms, like YouTube and X.

It was not immediately apparent how Chinese officials would have been concerned about the security of WhatsApp or Threads.

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Apple sent a comment to Reuters via email stating that “the Cyberspace Administration of China ordered the removal of these apps from the China storefront based on their national security concerns.”

“We are obligated to follow the laws in the countries where we operate, even when we disagree,” the statement continued.

Apple was contacted by Meta after they declined to comment.

An inquiry for comment was not immediately answered by the Chinese Cyberspace Administration.

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The manufacturer of iPhones indicated that Threads and WhatsApp may still be downloaded from its other stores. If they have an iCloud account there, tech-savvy Chinese customers can download the apps from Apple’s App Stores abroad.

The government order on WhatsApp and Threads, according to some experts on China’s internet sector, may be connected to a new regulation that was implemented in August of last year that mandates that all apps available in the country register with the government or face removal.

The restrictions went into force on April 1st, and companies had until the end of March to complete their registrations.

Apple has previously taken apps out of its China app store.

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In 2017, Apple removed The New York Times news app saying it violated local regulations – a move that came amid rising news censorship in the world’s second-largest economy. It remains unavailable on Apple’s China App Store.

Last year, Apple pulled several ChatGPT-like apps when Beijing was working on local regulations on generative artificial intelligence(AI) services.

The removal of WhatsApp and Threads from the China App Store was first reported by The Wall Street Journal.